I have always been health conscious and I had thought my health & fitness was under control practicing having practiced Reiki, clean eating, cycling, gym and Pilates for many years but in March 2014 a friend introduced me to Bikram Yoga. I was challenged on every level in my first Hot Yoga class but I knew at the end of the 90 minutes that I had found a ‘pot of gold’.

I had found the mind, body and spirit connection that I had been looking for for my overall health and wellbeing. I couldn’t tell enough people about this amazing yoga, I told everyone who would listen then as life can take many different turns in October the same year at 64years of age I was made redundant so I thought well I’ll just retire but as one door closed another opened. I was so passionate about the yoga I talked with a studio owner then applied to Bikram Yoga Teacher Training Spring 2015 and was accepted. I was ecstatic

I graduated in June 2015 and have been teaching ever since.

I love sharing the benefits of the practice and I’m honored to be a part of other peoples journey at the same time as continuing my journey of discovery.

At Soul, you will learn how to use food and lifestyle as medicine, and yourself and your own power as your personal doctor of choice!

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Chiro Opening hours Tue/Thurs 7am-11am. 3pm-6pm.

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