• 2/17 Tombo St, Capalaba QLD 4157
    • 194 Varsity Parade, Varsity Lakes QLD 4227
    • 1300 00 7685
How to lose weight and have less sugar cravings!

How to lose weight and have less sugar cravings!

There are many reasons why we crave the sinful sugar. A typical health warrior’s creed is to fight off sugar in any arena. It is counterproductive and undermines your weight loss efforts. But not to discount sugar’s feel-good qualities, those tiny pockets of sweet... Read More
Yoga for your personality?

Yoga for your personality?

It seems people are getting the memo; the benefits of yoga have indeed been well-documented. But do certain types of yoga suit you better than others? Today yoga is quite the alternative health practice. It’s even more popular than the use of chiropractors,... Read More